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  • Soul Gazing: An Eye Contact Ritual from Tantra | The ...

    2020-4-8 · This close breathing exercise will put you and your partner into an intimate, connected space. Practice it whenever you feel the need to slow down and refocus on each other. Eye Gazing. This exercise called “ eye gazing “ is simply making eye contact. It can be difficult to do for an extended period so start with 30 seconds and extend for 3 or 4 minutes.

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  • 7 Couples Therapy Exercises For A Strong Relationship

    Close your eyes, and quiet your mind by taking a couple of deep breaths, as you prepare yourself for the exercise. Set an intention for the exercise, such as, “To see my partner for where they are at.”. Then slowly open your eyes, on the same count, and meet your partner’s gaze. Step #2.

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  • 6 Connection Exercises For Couples To Build Intimacy

    2016-12-25 · The structure is simple…. You and your partner sit opposite each other, while making eye contact, and you take turns finishing specific sentence stems, while the receiving partner simply listens. The basic format of clearing is the following: 1. ‘Something I want you to know is…’. 2.

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  • How to Increase Trust in Your Relationship with A 5

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  • Five Contemporary Intimacy Exercises for Married

    2016-12-25 · Partner B: ‘Thank you.’. Continue on for 3-10 minutes, or until you feel complete. Then, both of you take 1-3 deep breaths each (ideally in sync with each other), and then partner B takes over and partner A listens. A clearing process can take anywhere from 15 minutes to an hour, and the emotional freedom that results from it can be astounding.

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  • Clearing: The Single Greatest Connection Exercise For

    2021-5-6 · Make it a sensual journey, an intimate, loving encounter. 6. Sitting Shiva Shakti. Sitting Shiva Shakti (see picture) is our biggest intimacy booster. It can be combined with eye gazing, synchronized breathing, loving touch, hugging, so many things. It’s a basic tantric couples …

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  • Intimacy exercises for couples | Online Tantra

    2014-11-25 · 1. Soul Gazing. My clients aren’t the kind of people who half-ass things. And this one is definitely not for the faint of heart if you’re just beginning (beginners should try #3, or 6). To ...

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  • 6 Powerful Connection Exercises For Couples - The

    2021-3-26 · 2. “Soul-Gazing”. What looks like an intense staring contest is actually an exercise therapists use to help their clients truly see a person (and yes, you can blink). Couples are asked to sit face to face and stare at one another without speaking for five or ten minutes.

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  • Falcon and Winter Soldier’s Couples Therapy

    5 Intimacy Techniques For Couples. If you're really struggling with your sex life, seeing a couples counselor or a sexual relationship therapist can be a positive, healthy step that helps you abandon old, unproductive ways of interacting. This is a particularly good idea if …

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  • 5 Couples Intimacy Exercises For Connecting Sexually

    2010-3-13 · As I left the stage, a woman approached me and said that the gazing exercise, which she had done with man who was a total stranger to her, had made her cry. “There was a …

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  • Couples meditation for beginners – practical tantric

    2021-7-2 · Specifically, couples who both looked into each other's eyes reported significantly higher feelings of affection, passionate love, dispositional love, and liking for their partner. Thus, as the ...

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  • Couples meditation for beginners – practical tantric

    2021-6-22 · Couples who are having healthy relationships can further strengthen their bonds 1. Listen for 5 minutes every day. This exercise consists of two activities happening simultaneously. All you’ll need is a timer (which is mostly on your smartphone) and each other. Sit with your partner in a room, uninterrupted.

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  • 5 Couples Therapy Sessions You Can Try At Home

    2020-2-27 · Eye gazing is another kind of meditative exercise for couples. They can sit across from one another, hold hands and just look into each other’s eyes. And again, I have them matching their breath ...

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  • Mindfulness Couples Therapy: What Is It & How Does

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  • 25 Best Couples Therapy Techniques to Try in 2021

    2021-6-25 · 5. Star Gazing. When you think about romantic evenings some things that cross your mind include wine, picnics and star gazing. Stargazing is a great way for couples to relax and connect with each other. It is said that stargazing sparks conversations about the deeper things in life.

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  • 115 Best Date Ideas - The only list you'll ever need.

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  • Marriage - John Paul II Healing Center

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  • Meet eye gazing, the tantric practice that levels up ...

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  • Eye Gazing — A Powerful Exercise for Bonding and

    2021-6-25 · by Will Johnson. The practice of looking into someone’s eyes and holding his or her gaze stimulates the sensations and presence of the body so strongly that it can almost be thought of as touch at a distance. The primary reason that many people find gazing …

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  • Embracing Nature: Gazing and the Dance of Touch

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  • Here's One Powerful Sign You're With the Person You

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  • The benefits of cloud gazing - MSN

    2015-3-10 · But if you participated in the four-minute eye contact exercise as part of the New York Times' infamous 36 questions experiment, you might have realized something else: Eye contact is a powerful ...

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  • Optimal design and manufacture of variable stiffness ...

    2020-10-5 · TO couples finite element (FE) analysis with a gradient-based optimization algorithm to iteratively update and evolve the structural design from an initial guess to a final design that optimizes ...

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  • 25 Best Couples Therapy Techniques to Try in 2021

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  • The Sun and your Mood, Sungazing | Counseling and

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    2021-3-17 · MAFS AU groom Jason Engler tears up during genital cupping intimacy exercise with wife Alana Lister. 17/03/2021. ... gazing into each other's eyes before placing one hand on their partner's ...

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  • MAFS AU groom Jason Engler tears up during genital

    2013-7-16 · Obesity. The obesity epidemic has recently become is a serious issue, particularly in industrialized nations. The goal set by Healthy People 2010 of reducing obesity in the United States to 15% was not met [].In fact, adult obesity increased to 35.7% in 2010 [].The rising number of obese individuals may be due in part to an energy-rich diet as well as insufficient physical exercise [].

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  • Trataka Meditation: Still Eyes, Still Mind | Live and Dare

    Step by Step Spiritual Exercises for Married Couples: Guide for a Retreat in Daily Life. You can use with benefit during this retreat also our Manual for Married Couples. This Manual includes also important Appendices which contain essential material for doing the Exercises, like meditations on episodes of the life of Jesus and guidelines for ...

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  • The Sun and your Mood, Sungazing | Counseling and

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